This Week’s Meal Plan – Week Two

This Week’s Meal Plan – Week Two

Last week I kept pretty much to the meal plan apart for Wednesday when wasn’t feeling too well. But there were plenty of leftovers in the fridge for everyone to eat. The pizza was the hit of the week. The kids have asked for that to be repeated as much as possible.

Meal Plan – Week 2

Monday: Slow Cooker Chili  over Rice

Tuesday: Pasta Fagiole 

Wednesday: Burgers & Hot Dogs and Fries with large green salad

Thursday: Eggplant Parmesan with Israeli Salad

Shabbat: Challah, Baked Gefilte Fish, Chicken Soup, Kishke stuffed chicken, Potato Kugel, Steamed Green Beans, Cinnamon Buns. Day: Slow Cooker Orange Veggie and Beef Stew over Rice.

NOTE: (Keep chicken from the soup to make Chicken Pot Pie next week)

Shopping List

Meat & Poultry:

  • Chicken Breast
  • Ground meat – 4 lbs
  • Hot Dogs
  • Kishke
  • Stew Meat

Dairy:

  • Eggs
  • Milk
  • Muenster Cheese
  • Parmesan Cheese

Produce:

  • Butternut Squash
  • Carrots
  • Celery
  • Cucumbers
  • Eggplants (2)
  • Fresh Basil
  • Fresh Dill
  • Garlic
  • Green Beans
  • Green peppers
  • Iceberg lettuce
  • Onions
  • Parsley
  • Parsnip
  • Potatoes
  • Red bell peppers
  • Scallions
  • Sweet Potatoes
  • Tomatoes
  • Zucchini

Canned Goods:

  • 4 (16 oz) cans dark red kidney beans
  • 3 cans tomato sauce
  • 2 (24 oz) can diced tomatoes
  • 3 (28 oz) cans whole peeled tomatoes

Frozen:

  • Gefilte Fish Loaf
  • French Fries

Pantry:

  • Apricot Jam
  • Beef broth
  • Breadcrumbs
  • Brown Sugar
  • Confectioner’s Sugar
  • Elbow Macaroni
  • Flour
  • Hi-Gluten Flour
  • Honey
  • Lemon Juice
  • Olive Oil
  • Rice
  • Sugar
  • Vegetable Oil
  • Vegetable Stock
  • Yeast

Spices:

  • Bay Leaves
  • Cayenne Pepper
  • Chili powder
  • Cinnamon
  • Crushed Red Pepper Flakes
  • Cumin
  • Kosher Salt
  • Paprika
  • Pepper
  • Salt

Condiments:

  • Ketchup
  • Mustard

Breads:

  • Hamburger Buns
  • Hot Dog Buns

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1 Comment

  1. Lady Lock N Load says:

    I like the recipe for the eggplant parmisan, breading them and broiling in the oven. I do this as well, so much easier than standing and frying them (and healthier too!)
    If you have time, make extra and freeze for Shavuos!

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